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Made Citrato de Magnesio 250 mg por porción, Suplementos de Magnesio para Hombres y Mujeres, Apoyo para Músculos, Nervios, Huesos y Corazón, 120 Cápsulas Blandas, Suministro para 60 Días","Nature Made",4.6,24931,null,[262,263,264,265,266,267,268,269],"https:\u002F\u002Fm.media-amazon.com\u002Fimages\u002FI\u002F71mVYPhN5GL._AC_SX600_QL80_.jpg","https:\u002F\u002Fm.media-amazon.com\u002Fimages\u002FI\u002F81lexOBewiL._AC_SX600_QL80_.jpg","https:\u002F\u002Fm.media-amazon.com\u002Fimages\u002FI\u002F81ZOIFgcZBL._AC_SX600_QL80_.jpg","https:\u002F\u002Fm.media-amazon.com\u002Fimages\u002FI\u002F71gb2BWGSGL._AC_SX600_QL80_.jpg","https:\u002F\u002Fm.media-amazon.com\u002Fimages\u002FI\u002F71xcR3RHzaL._AC_SX600_QL80_.jpg","https:\u002F\u002Fm.media-amazon.com\u002Fimages\u002FI\u002F71wdt3i4sEL._AC_SX600_QL80_.jpg","https:\u002F\u002Fm.media-amazon.com\u002Fimages\u002FI\u002F81OwwApmS+L._AC_SX600_QL80_.jpg","https:\u002F\u002Fm.media-amazon.com\u002Fimages\u002FI\u002F81Gmfz6g2vL._AC_SX600_QL80_.jpg",[271,272,273,274,275,276,277,278],"Suplemento de apoyo para nervios, huesos y corazón: contiene un frasco de 120 unidades de Nature Made Citrato de Magnesio 250 mg por porción en cápsulas blandas para un suministro de 60 días","Suplemento de magnesio para mujeres y hombres que favorece la relajación muscular, la salud nerviosa, la salud del corazón y la salud ósea con cápsulas blandas de magnesio","Estas cápsulas blandas de Nature Made Citrato de Magnesio 250 mg de alta absorción ayudan a relajar el cuerpo (1)","El magnesio ayuda a apoyar la producción de melatonina","Los adultos toman dos de estas cápsulas blandas de magnesio al día con agua y una comida","Estos suplementos minerales de magnesio sin gluten no contienen colorantes sintéticos ni sabores artificiales","Marca de vitaminas y suplementos nº 1 recomendada por farmacéuticos*","Estas declaraciones no han sido evaluadas por la Administración de Alimentos y Medicamentos; este producto no está destinado a diagnosticar, tratar, curar ni prevenir ninguna enfermedad",[280,283,286,289,292,295,297,300,303,305,307,310,313,316,319,322,324,327],{"label":281,"value":282},"Sabor","Unflavored",{"label":284,"value":285},"Presentación","Softgel",{"label":287,"value":288},"Modelo","2895",{"label":290,"value":291},"Cantidad","1",{"label":293,"value":294},"Diet Type","Gluten Free",{"label":296,"value":257},"Brand Name",{"label":298,"value":299},"Unit Count","120 Count",{"label":301,"value":302},"Product Benefits","Bone Support†, Heart Function†, Nerve Function†, Energy Metabolism Support†",{"label":304,"value":288},"Item model number",{"label":306,"value":294},"Material Type Free",{"label":308,"value":309},"Product Dimensions","2.88 x 2.88 x 5.2 inches; 10.54 ounces",{"label":311,"value":312},"Allergen Information","Gluten Free, Soy",{"label":314,"value":315},"Age Range Description","Adult",{"label":317,"value":318},"Supplement Formulation","Individual Supplement",{"label":320,"value":321},"Primary Supplement Type","Magnesium Citrate",{"label":323,"value":288},"Manufacturer Part Number",{"label":325,"value":326},"Is Discontinued By Manufacturer","No",{"label":328,"value":329},"Global Trade Identification Number","00031604028954",27.72,false,"Nature Made Citrato de Magnesio 250 mg por porción es un suplemento de magnesio para hombres y mujeres que ayuda a apoyar la relajación muscular, la salud nerviosa y la salud del corazón. Este suplemento de citrato de magnesio de 250 mg también favorece la salud ósea. Elaborado con ingredientes de alta calidad, este suplemento de magnesio es libre de gluten y no contiene colorantes sintéticos ni sabores artificiales. Estos suplementos dietéticos de Nature Made Magnesio 250 mg por porción se absorben mejor debido a su forma de citrato de magnesio y ayudan a relajar el cuerpo (1). Los suplementos de magnesio Nature Made ofrecen una opción de citrato de magnesio de 250 mg para personas que no consumen suficiente magnesio en su dieta, que es más de la mitad de la población estadounidense (2). Los adultos toman dos cápsulas blandas de citrato de magnesio al día con agua y una comida. Los suplementos de citrato de magnesio Nature Made ofrecen una manera fácil de proporcionar magnesio para hombres y mujeres. Los suplementos de magnesio Nature Made son calidad en la que puede confiar. (1) La forma de citrato es una forma más absorbible que el óxido de magnesio. (2) Reider, C.A.; Chung, R.-Y.; Devarshi, P.P.; Grant, R.W.; Hazels Mitmesser, S. Inadequacy of Immune Health Nutrients: Intakes in US Adults, the 2005–2016 NHANES. Nutrients 2020, 12, 1735. *Basado en una encuesta de 2024 a farmacéuticos que recomiendan vitaminas y suplementos de marca.",[334,342,348,353,359],{"title":335,"text":336,"rating":337,"author":338,"date":339,"verified":340,"helpful":341},"Nature Made Citrato de Magnesio 250 mg por porción","He estado usando el suplemento Nature Made Citrato de Magnesio 250 mg durante algunas semanas y estoy genuinamente impresionado con su calidad y efectividad. Aquí está mi reseña detallada: Efectividad: Este suplemento ha sido un cambio radical para la relajación muscular y el alivio del estrés en general. Desde la primera dosis, noté un efecto calmante en aproximadamente 30 minutos, lo que ayudó a aliviar la tensión muscular y promover la relajación. También es excelente para apoyar la salud nerviosa, la fortaleza ósea y la salud del corazón, ya que el magnesio es un mineral esencial para más de 300 reacciones enzimáticas en el cuerpo. La forma de citrato es altamente absorbible, lo que la hace más efectiva en comparación con otras formas de magnesio como el óxido de magnesio. Tamaño de la cápsula y facilidad de uso: Las cápsulas blandas son de tamaño mediano a grande, por lo que si tienes problemas para tragar",5,"James Lowery","Reviewed in the United States on January 10, 2025",true,"75 people found this helpful",{"title":343,"text":344,"rating":337,"author":345,"date":346,"verified":340,"helpful":347},"Buen producto","Este producto se queda en casa, mi esposo y yo lo tomamos, y es realmente excelente. Lo único es que las cápsulas son bastante grandes, por lo que hay que beber mucha agua al tomarlas.","GUADALUPE TORO RIVERA","Reviewed in the United States on May 4, 2026","2 people found this helpful",{"title":349,"text":350,"rating":337,"author":351,"date":352,"verified":340,"helpful":347},"EXTREMADAMENTE ÚTIL","Estoy tomando un GLP-1 y el primer mes fue un desafío. Trataba de comer kiwi o pitahaya a diario más frijoles y lentejas, básicamente tanta fibra como podía junto con proteína. Bueno, no funcionaba muy bien. Doloroso al salir. Decidí probar esto. ¡Cambió mi vida! No me gusta lo grandes que son, pero bajan fácilmente. Sin sabor ni textura desagradables. Tomo dos por la mañana. Todavía no soy regular, pero cada vez que voy, no es doloroso en absoluto. Seguiré tomándolos y se los he recomendado a amigos que también están en un proceso de pérdida de peso.","V. Solis","Reviewed in the United States on June 19, 2026",{"title":354,"text":355,"rating":337,"author":356,"date":357,"verified":340,"helpful":358},"Ayuda a prevenir calambres musculares nocturnos","Tengo calambres musculares aleatorios en las piernas en medio de la noche que me despiertan. Son increíblemente dolorosos. Empecé a tomar citrato de magnesio por recomendación de un amigo y cuando tomo esto regularmente no tengo los terribles calambres. Si me olvido por unos días, los calambres nocturnos vuelven. Ahora los he agregado a mi rutina diaria porque esos calambres son un infierno viviente. Las píldoras son grandes pero no tengo problema con eso. Si tú sí, intenta encontrar masticables o gomitas.","Sandra B. T.","Reviewed in the United States on March 26, 2026","5 people found this helpful",{"title":360,"text":361,"rating":228,"author":362,"date":363,"verified":340,"helpful":364},"Ayuda con el estreñimiento por GLP1","He estado en un proceso de pérdida de peso durante 2 años. Para ayudar con mi pérdida de peso, comencé a usar una microdosis de GLP1 hace unos meses. En cuanto a los efectos secundarios, el estreñimiento y la irregularidad son los principales. Además de mis 40 g de fibra dietética al día, también tomo suplementos de fibra y bebo más de 80 onzas de agua al día, y aún así lucho con estreñimiento severo y deposiciones dolorosas. Probé de todo, incluidas las gomitas virales que resultaron ser una pérdida de dinero. Lo único que me ha ayudado con mis problemas digestivos ha sido este citrato de magnesio. Funciona atrayendo agua al intestino, lo que ablanda las heces y facilita su expulsión. Más allá de su efecto laxante, el citrato de magnesio es una forma de magnesio fácilmente absorbible utilizada en suplementos para apoyar la salud nerviosa, muscular y ósea.","SB","Reviewed in the United States on February 20, 2026","22 people found this helpful",{"dimensions":366},[367],{"name":368,"values":369},"size",[370,372,374],{"value":371,"label":371,"available":340},"60 Count (Pack of 1)",{"value":373,"label":373,"available":340},"120 Count (Pack of 1)",{"value":375,"label":375,"available":340},"180 Count (Pack of 1)","20K+ comprados el último mes",{"best_seller":331,"recommended":340},[379,381,383,385,386],{"stars":337,"pct":380},82,{"stars":228,"pct":382},10,{"stars":384,"pct":228},3,{"stars":235,"pct":239},{"stars":239,"pct":384},[388,389,390,391],"Salud y Hogar","Vitaminas, Minerales y Suplementos","Minerales","Magnesio",[]]