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Nutrition Creatina, Creatina Monohidratada Micronizada en Polvo, Apoya la Fuerza y Recuperación, Probada contra Sustancias Prohibidas, Sin Sabor, 5g por Porción, 60 Porciones","Optimum 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DE MONOHIDRATO DE CREATINA MICRONIZADA POR PORCIÓN: Cada cucharada proporciona 5 gramos de monohidrato de creatina, y el versátil polvo sin sabor facilita su incorporación a tu rutina de nutrición de rendimiento y puede combinarse con tu batido de proteínas habitual o usarse por separado","APOYA LA FUERZA MUSCULAR Y EL DESARROLLO MUSCULAR: La creatina ayuda a apoyar el músculo, la potencia muscular, la resistencia muscular y la construcción de músculo magro, e incluso ayuda a alimentar y desbloquear la fuerza para asistir en programas de entrenamiento progresivo*","APOYO AL RENDIMIENTO DURANTE EL ENTRENAMIENTO: Formulada para apoyar el rendimiento en movimientos explosivos, levantamientos de esfuerzo máximo y sesiones de ejercicio intensas, también ayuda a apoyar una mayor capacidad de entrenamiento y volumen de entrenamiento, para que puedas hacer más repeticiones, series y sprints durante entrenamientos exigentes*","ENERGÍA, RECUPERACIÓN Y APOYO CEREBRAL: La creatina apoya la energía celular para ayudarte a entrenar más duro y ayuda a reponer el ATP\u002Fenergía muscular durante el ejercicio extenuante e incluso mejora la recuperación entre episodios repetidos de ejercicio y después de entrenamientos extenuantes, ayudándote a regresar listo para la próxima sesión*","PROBADO EN CALIDAD: Optimum Nutrition Creatine Powder está probado para sustancias prohibidas y es parte del programa informed choice, que se prueba regularmente para detectar sustancias prohibidas, para que te sientas cómodo y seguro hasta la última cucharada","Optimum Nutrition es la marca de nutrición deportiva número 1 del mundo: las medidas de control de calidad más altas para que te sientas cómodo y seguro consumiendo el producto",[283,285,288,291,294,297,300,302,305,308,310,313,316,319,322,325,328,331,334,336],{"label":284,"value":257},"Marca",{"label":286,"value":287},"Sabor","Unflavored",{"label":289,"value":290},"Presentación","Powder",{"label":292,"value":293},"Modelo","1097002",{"label":295,"value":296},"Cantidad","1",{"label":298,"value":299},"Diet Type","Keto",{"label":301,"value":257},"Brand Name",{"label":303,"value":304},"Model Name","Optimum Nutrition Micronized Creatine Monohydrate",{"label":306,"value":307},"Unit Count","10.6 Ounce",{"label":309,"value":290},"Dosage Form",{"label":311,"value":312},"Container Type","Bottle",{"label":314,"value":315},"Item Dimensions","3 x 3 x 5.7 inches",{"label":317,"value":318},"Product Benefits","Muscle Growth",{"label":320,"value":321},"Material Features","No Artificial Colors, No Artificial Sweeteners",{"label":323,"value":324},"Special Ingredients","Creatine",{"label":326,"value":327},"Allergen Information","Gluten",{"label":329,"value":330},"Age 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Esta creatina para mujeres y hombres está formulada para apoyar movimientos explosivos. Estos suplementos nutricionales de creatina tienen 5 g de monohidrato de creatina en solo 1 porción. Use estos suplementos de creatina para apoyar el tamaño, la fuerza y la potencia muscular cuando se usan de manera consistente a lo largo del tiempo junto con una dieta equilibrada y entrenamiento de pesas regular. Optimum Nutrition es parte del grupo global de nutrición Glanbia y ha establecido el estándar de oro en nutrición deportiva durante más de 30 años, ayudando a atletas enfocados en el rendimiento a alcanzar sus metas. Nos enorgullece decir que somos una de las pocas empresas de nutrición deportiva que poseen y operan sus propias instalaciones de producción. Ponemos tanto orgullo y cuidado en la elaboración de nuestros galardonados suplementos como nuestros consumidores en la creación de sus logros físicos.",[342,349,355,361,367],{"title":343,"text":344,"rating":345,"author":346,"date":347,"verified":348,"helpful":260},"Optimum Nutrition Creatine Micronized Powder","Creatina de excelente calidad que se mezcla fácilmente y ofrece resultados notables. No tiene sabor, por lo que se mezcla bien con cualquier bebida o batido. Pros: Fórmula pura, se disuelve rápidamente, mejora el rendimiento. Contras: La cuchara podría ser más fácil de encontrar en el envase. Un suplemento confiable para ganancias constantes de fuerza y resistencia.",5,"Amazon Customer","Reviewed in the United States on June 26, 2026",true,{"title":350,"text":351,"rating":345,"author":352,"date":353,"verified":348,"helpful":354},"Vale cada centavo","Este polvo de creatina es exactamente lo que estaba buscando y se ha convertido en una parte regular de mi rutina de ejercicios. Lo uso tanto antes como después de mis entrenamientos, y ha sido un suplemento conveniente y efectivo para apoyar mis objetivos de entrenamiento. El polvo se mezcla fácilmente con agua u otras bebidas y no deja una textura arenosa. Tiene un sabor limpio, lo que hace que sea simple incorporarlo a mi rutina diaria. También aprecio que se disuelve bien y es suave para mi estómago, incluso cuando se toma de manera consistente. Desde que agregué esta creatina a mi régimen, he estado muy satisfecho con su rendimiento. Me ayuda a mantener la consistencia con mi suplementación, y me siento seguro de que estoy obteniendo un producto de calidad. El envase ofrece una buena relación calidad-precio por la cantidad incluida, y el producto fue exactamente como se describe.","Elena Miller","Reviewed in the United States on June 19, 2026","16 people found this helpful",{"title":356,"text":357,"rating":345,"author":358,"date":359,"verified":348,"helpful":360},"Creatina simple y efectiva","Esta creatina se mezcla fácilmente con agua y no tiene sabor. Sin embargo, no se disuelve completamente en agua. Ayuda con la fuerza y la recuperación durante los entrenamientos. Buena calidad y fácil de usar a diario. Producto directo que funciona como se espera.","Roger","Reviewed in the United States on June 24, 2026","One person found this helpful",{"title":362,"text":363,"rating":345,"author":364,"date":365,"verified":348,"helpful":366},"Sin sabor, se disuelve perfectamente y realmente funciona — gran creatina","Esta creatina me fue recomendada y no decepcionó. Optimum Nutrition Micronized Creatine Monohydrate es ampliamente considerada una de las mejores opciones del mercado, y después de usarla entiendo por qué. Empecé a tomarla cuando levantaba pesas en el gimnasio para aumentar mi energía y rendimiento, y realmente noté grandes resultados. Marcó una gran diferencia en mis entrenamientos. Con 135 libras, una cucharada al día era la cantidad adecuada para mí, lo que significa que el envase dura mucho tiempo — gran valor por el precio. Lo que más me gusta es que se disuelve muy bien y no tiene absolutamente ningún sabor. Puedes mezclarlo con tu batido de proteínas, café, agua — lo que funcione para ti. Sin grumos, sin regusto, solo fácil.","Marifer","Reviewed in the United States on May 19, 2026","62 people found this helpful",{"title":368,"text":369,"rating":228,"author":346,"date":370,"verified":348,"helpful":360},"Valor increíble","Acabo de empezar con esto hace menos de dos semanas, así que no sé si está 'funcionando', pero aprecio que no siento una gran retención de agua de inmediato y no he notado efectos digestivos. Compré el sin sabor y está bien. Intenté mezclarlo el primer día con un poco de proteína y se mezcló bien, pero tuve que seguir removiendo, así que ahora solo pongo un poco de agua en mi boca y vierto una cucharada y sigo con mi vida. Volveré a actualizar cuando empiece a notar efectos.","Reviewed in the United States on June 3, 2026",{"dimensions":372},[373,392],{"name":374,"values":375},"size",[376,378,380,382,384,386,388,390],{"value":377,"label":377,"available":348},"60 Servings (Pack of 1)",{"value":379,"label":379,"available":348},"100 Count (Pack of 1)",{"value":381,"label":381,"available":348},"120 Servings (Pack of 1)",{"value":383,"label":383,"available":348},"200 Count (Pack of 1)",{"value":385,"label":385,"available":348},"240 Servings (Pack of 1)",{"value":387,"label":387,"available":348},"300 Count (Pack of 1)",{"value":389,"label":389,"available":339},"60 Servings (Pack of 6)",{"value":391,"label":391,"available":339},"105 Count (Pack of 1)",{"name":393,"values":394},"flavor",[395,397,399,401],{"value":396,"label":396,"available":339},"Blue Raspberry",{"value":398,"label":398,"available":348},"Blueberry Lemonade",{"value":400,"label":400,"available":339},"Pineapple",{"value":287,"label":287,"available":348},"70K+ comprados el último mes",{"best_seller":339,"recommended":348},[405,407,409,411,412],{"stars":345,"pct":406},81,{"stars":228,"pct":408},11,{"stars":410,"pct":228},3,{"stars":235,"pct":239},{"stars":239,"pct":410},[414,415,416,417],"Salud y Hogar","Vitaminas, Minerales y Suplementos","Aminoácidos","Creatina",[]]